Our Vision & Mission
What we're working toward, and how we get there — one 45-minute session at a time.
Our Vision
To make focused, trainer-led wellness a natural, everyday part of modern life — helping a million people build a calmer mind and a stronger body through nothing more than 45 focused minutes a day, across every category we offer.
Our Mission
To deliver honest, accessible yoga instruction — live classes, guided breathwork and meditation taught by certified instructors — that fits real schedules and welcomes every body, at every level.
Our Core Values
The principles that shape every class, retreat and product decision we make.
Respect Your Time
Every class is structured down to what actually matters — 45 focused minutes, no filler.
Practice Over Perfection
We favor consistent, honest practice over chasing the "perfect" pose.
Every Body Welcome
Modifications and props are offered in every class — beginners are always welcome.
Built With Community
Student feedback shapes our class schedule and retreat calendar every month.
Meet Our Instructors
A small team of certified (RYT-200/500) instructors, remote and studio-based.
Akash Kulkarni
Founder & Lead Instructor
Started Daily 45 in 2021; teaches Vinyasa & Power Yoga.
Neha Prasad
Head of Meditation & Pranayama
Leads breathwork sessions and our weekly meditation circle.
Rohan Verma
Hatha & Restorative Instructor
Specializes in slow, alignment-focused practice for beginners.
Tara Shah
Prenatal & Community Lead
Runs our prenatal classes and student community meet-ups.
Ishaan Mehta
Pranayama Coach
Guides breath-control and pranayama practice for all levels.
Kavya Iyer
Mindfulness Mentor
Brings mindfulness and stress-reduction techniques into daily practice.
Aditya Rane
Strength & Mobility Coach
Focuses on functional strength and mobility work alongside yoga.
Sneha Pillai
Nutrition & Wellness Advisor
Advises members on nutrition and holistic wellness habits.
Training You Can Trust
Every instructor on our team holds recognized certifications before they teach a single class.